by Tom Borish (2/5/08)
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Cepeda will work on events such as the pole vault to score even more points (UNI Media Relations)
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1. Congratulations on your personal-best tally of 5,906 points in the
Heptathlon this past weekend. Now that you've punched your ticket to
compete at the NCAA Indoor Championships, does the pressure of having
that qualifier in your back pocket help relieve any pressure for the
rest of the season?
Well, having that qualifier was the No. 1 thing to do thing on my list
for this season. It does take some pressure off of my back, so now I can
focus on the NCAA Indoor Championships.
2. What events will you be focusing on now as the Missouri Valley
Conference Championships are just a few weeks away?
I will probably pole vault at every meet as usual, but usually I leave
all those decisions up to my coach, Travis Geopfert.
3. You've come a long way in many of the events, such as the hurdles,
where you clocked 8.06 seconds to set a personal-best. What do you
attribute to your success in these events where you know it's important
to all come together in the Heptathlon?
I definitely credit our great coaching staff, Doug Case, Travis
Geopfert, Renetta Seiler, and Chris Bucknam. Those coaches have helped
me and carried me along way since my freshman year of college.
4. Earning All-American honors in the Decathlon the past two years,
what are your expectations for the outdoor season in the event?
I would like to keep improving in my events like I have been,
obviously, but it's always been my goal to win the indoor and outdoor
NCAA championships. Of course, I'd like to do well at the Olympic Trials
and hopefully make the team.
5. Originally from Beloit, Wisconsin, what led you to enroll at
Northern Iowa? Were you confident that you could score over 7,000
points in the Decathlon during your freshman season?
Coach Geopfert saw me at the senior spotlight all start meet that they
hold every year, and he saw some potential in me. Starting out, I had
no idea what a good point total was my freshman year, but I knew it was
a good thing to score over 7,000 points.
6. As you noted earlier, I'm sure the U.S. Olympic Trials are on your mind which is just a
few weeks after the NCAA Outdoor Championships conclude. How will you
handle the two-week period between competitions since they are both at
such a high level?
Really, I will handle the competition no differently than I do now.
Coach Geopfert has me on a specific training regimen that keeps me on
pace, and that will get me ready for the Trials and the NCAA Outdoor
Championships.
7. Considering all of your success during your collegiate career so
far, what are some of the most challenging obstacles that you've had to
overcome?
The mental game during some meets is challenging, staying focused on
the task at hand and not letting the pressures of other people's
expectations get to me.
8. Who are some of the people that you've looked up to? Any athletes
that you admire in the sport?
My good friend Jonathan Wiggins has always been there for me in times
of need and my mother, father, and sister have always steered me down
the right path, as well. They make sure I get things done and stay out
of trouble.
9. Training for the multi-events is obviously time consuming to any
student-athlete. How do you find time to fit in everything during your
busy schedule?
It is a busy schedule, but it’s not really hard if you plan everything
out well. I schedule my classes in the morning, then I practice in the
afternoon, and then I have time to eat dinner and study until about
midnight.
10. What the best part of being a student-athlete at Northern Iowa?
How do you like to spend your free time?
Traveling to different states and competing in big competition against
big schools is probably the best part of competing for UNI. I spend my
free time studying, playing Nintendo Wii and hanging out with my friends.
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