Tornadoes, hospitals, and rain... oh my!
Man this week felt really really eventful. I went through my first
tornado experience while at work. It was quite scary for this west
coast person! But we made it. Then at the meet on Saturday one of our
girls had a scary experience but is doing great (thank the Lord) right
now. I think all of us teachers and kids are more than ready for this
three day weekend!
As far as training is going, I can feel that
I'm getting back into shape. My runs have become more consistent and
I'm slowly building up my mileage. Soon I should be startin some
workouts (gosh I'm sooo ready for it).
Monday: 6 miles, abs
Tuesday: 5 miles, abs, weights
Wednesday: Day off
Thursday: 10x 200m hills, 5 miles
Friday: 6 miles
Saturday: 4 miles
Sunday: 8 miles with Kayla!
Total Miles: 34 miles
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Trials of Miles...
and miles of trials. Ever read Once A Runner?
The UNR girls owned their first race...scoring five in the top seven or ten.
Keep on rollin.
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Recent Entries
• Lets start the new training!
• Can I make it?
• 400's at 7: 30 am? Why not!
• Slacking!
• Second Times a Charm...
• Tennis Anyone?
• Damsels in Distress
• Race... Race against the darkness!
• Tornadoes, hospitals, and rain... oh my!
• My Bad... My Bad
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