My Bad... My Bad
Ok so with school and everythin, I've kinda been slackin on keepin up
on my blogging. I have been training... although its been a little
sporatic, but I'm gettin more consistant. And I did start weight
lifting this week... so yay for finally gettin around to that!!
Week of 8/3
Mon: 7.5 mile run
Tues: 3 mile run
Wed: Bike 40 min
Thurs: Progressive - 5 miles
Total Mileage: 20.5 miles
Week of 8/10
Mon: 6 mile run, abs
Tues: interval run + easy run - 7.2 miles
Wed: 5 mile run
Thur: 6 mile run
Fri: day off
Sat: 5k Twilight "race" - I was happy cuz I havent really been training much and ran around 19:55 haha
Total Mileage: 28.3
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Good to hear...
Glad you are still rollin. I ran past the UNR team earlier this week on the ditch trail. How is school going??? I might be getting into Galena as a special edu. aide (part time) so we'll see about that.
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Recent Entries
• Lets start the new training!
• Can I make it?
• 400's at 7: 30 am? Why not!
• Slacking!
• Second Times a Charm...
• Tennis Anyone?
• Damsels in Distress
• Race... Race against the darkness!
• Tornadoes, hospitals, and rain... oh my!
• My Bad... My Bad
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