So... Quick Update!
So... with the holidays and everything happening there, I've been really really bad about updating this thing. So basically over the past two weeks I've have two major workouts (besides a tempo run). I had 4x1200, I was supposed to start at 4:21 then work my way down. I was really worried about this workout cuz when I did my 1000's a week ago, at the same pace, it was soo hard for me. And now I had longer to run. But I felt pretty awesome on every single one. I was starting to roll in a way that I havent rolled in a practice in a year or so. I hit 4:21, 4:17, 4:17, 4:13. And I wasnt runnin all out. It was definitely a boost that I needed. Workin out alone is startin to take its toll on my motivation. But I'm stayin up there. The other workout that I had was 10x400. These have been hittin the same, averaging about 72.
I hope everyones holiday was fantastic. Mine was pretty good... had its shares of ups and downs. I got to see my grandpa, and he remembered me, smiled huge whenever I gave him a kiss on the cheak. I think the greatest thing was that I was able to tell him I loved him at least this time and he was able to say it back to me. My family was in pretty good spirits, we had a blast bowling that night. I think we're all gettin closer as we get older, cherishing each other a little more. The only downer, or drama kinda, was my biological grandma (I wont go into all that story)... but she pretty much tried to justify to me why she never wanted to know me, because of her past experiences with "white" people, etc. I'll just leave it at it was an interesting convo.
One fun thing is I found some of my dads old albums... I'll share some of my fave picts!
  
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Recent Entries
• So... Quick Update!
• Lets start the new training!
• Can I make it?
• 400's at 7: 30 am? Why not!
• Slacking!
• Second Times a Charm...
• Tennis Anyone?
• Damsels in Distress
• Race... Race against the darkness!
• Tornadoes, hospitals, and rain... oh my!
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