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If you can't join 'em... (by division3blog)
If you can't join 'em, watch 'em!Hanover College is indicating that CBS Sports will have a live video stream during the races this Saturda... (more)
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Post-Regionals Quotes: Part 2 (by division3blog)
MIDWEST
Brandon Mull, Wheaton, 1st: "I was
happy with the way regionals went especially given the lousy weather
everyone ... (more)
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UP Up and away!!! (by stevenjones)
Let me first start with the fact that I will be expressing my feelings about some things in this blog that you may not understand. You don't have... (more)
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The end of cross country...enter, track (by nathanloersch)
As of yesterday, both my and the cross country team's season is over. Last Saturday we had regionals-the Div. III Central Region, at Grinnell Coll... (more)
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"To Be Number 1, You Must Train Like Your Number 2".......Life As A Juco Runner (by efree1986)
"To Be Number 1, You Must Train Like Your Number 2"
I have that quote hanging in my locker and I see it everyday as I get ready for practice ... (more)
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Getting more serious (by bastientardy)
This past week has been pretty exciting on a training stand point. The work outs are definately more fun but also more challenging as I have for dynam... (more)
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Post-Regionals Quotes: Part 1 (by division3blog)
ATLANTIC
Wendy Pavlus, St.
Lawrence, 1st: “We had a few girls in our top 5 that really
stepped up, including Johannah Ludington with an i... (more)
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Phase 1: Work Capacity (by chuck)
It takes me awhile to update my log, but I just added up my summer mileage so here it is, first block. I didn't worry about running anything... (more)
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Run Fast Lean Left (by gonnaflynow)
Amazing. Its weeks like this that I truly remember why I work as hard as I do and why its so worth it. Not only running good times, or winning races, ... (more)
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Rhythm of the Treadmill (by bourne231)
I'm not a huge fan of the treadmill, I've had to do marathon workouts on it, you get too hot and you are stuck in one spot at the same time. T... (more)
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Greatest Cross Country Program in DIII History (Men)? (by division3blog)
What is the greatest cross country program in the
history of Division III? Though by no means a definitive answer, here
is one attempt to answ... (more)
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Lets start the new training! (by unrtrack)
Ok so this is what my training was last week. Sorry I'm a little
behind in getting it out... but i recently got a new pit bull puppy...
so I'... (more)
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School is for Fools! (by stevanlara)
Well, it has been a while since my last blog, at least two weeks. Track has been good. Last Tuesday my coach told me, "That was the best w... (more)
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Greatest Cross Country Program in DIII History (Women)? (by division3blog)
What is the greatest cross country program in the history of Division III? Though by no means a definitive answer, here is one attempt to answ... (more)
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I'm not a triathlete...am I??? (by koepsell)
Another week of x-training. Blessed to have the equiptment (goggles, aqua jogging belt, foam roller, personal med. ball, Stick, roomate's ro... (more)
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18 Days Until 1st Meet.....Life As A Juco Runner (by efree1986)
Whuz Up Yall,
I just got outta class and Im bout to go eat before practice. This my 1st entry so let me intro duce myself. My name is Emmanue... (more)
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best foot forward (that would be my left) (by becki)
After spending nearly 90 days recovering from my foot injury, im back on the roads! It has been a long time since ive been able to run, but all ... (more)
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preseason practice and preparing for season (by manteomitchell6)
Catamount Track and Field Update
What are they doing out there?
A lot of people and students around campus have been asking why they... (more)
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2008 Division III Cross Country National Championship Individual Male Qualifiers (by division3blog)
Congratulations to all qualifying individuals and good luck to everyone next week, we'll see you out there!
Men’s Individual Aut... (more)
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2008 Division III Cross Country National Championship Individual Female Qualifiers (by division3blog)
Congratulations to all qualifying individuals and good luck to everyone next week, we'll see you out there!
... (more)
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