Does anyone eat Tilapia?
Last week was a new kind of tired, and it felt great. Of course practice was hard and challenging, like most practices. However, we had a day off from running!? I've never known coach to just give us a day off. It was nerve wrecking, becuase you don't know what he will do to us this week. I'm not going to lie, i'm scared. Last week workouts,
M:10x 100yrd sprints, Weights
T:5x600m
W:10 X's, weights
T:Off??
F:3x3 80m sprints, weights
S:Sparq training.
Last week was especially exciting because the men's cross team kicked some a** in Minnesota! I was talking to my friend Chris (who needs to register to vote!), and he was telling me how they were going to let the team run with D1 teams. That was exciting by itself. Then I recieved a text message and found out they won! They ran 50 sec within each other too! WTF!? These guys are nuts. I hope they can keep it up through the rest of season. This weekend is the Boulder Shootout. It is going to be another good race. Other than that just been doing homework. I'm designing a package for a Tilapia Company, that people will see in stores! Crazy huh? See ya later!
-The Other Lara
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Day off!!!
8:37 PM, September 30, 2008
.. Posted by Anonymous
Your right to be wary and scared about your coaches motive for giving you a day off to rest and recover. He will probably punish you even harder this week to get his own back and push you even harder. Rise above the occasion and prove that you are in peak condition and able to handle anything he puts your way. Enjoy the ultimate pain and the lasting glory! After all your a true pro in your sport.
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