One Step Closer
Howdy track people. In reality, I'm not one step closer, but hundreds because I of all the steps I take during practice. My goal is now that much closer, but is still out of reach. For now. Another week has passed and let me tell you how out of shape I am. I'm really out of shape. The last time I ran a workout before this fall was back in April. They weren't even that hard, because I was returning from a stress fracture in my fibula. Here is last weeks practice schedule.
Monday: 10x100yd sprints @ 15ses, 90 sec recovery, and upper body weights Tuesday: 2x600m @ 150something? 4 min recovery, lower body weights Wednesday: 10 X's Thursday: 3x650's? forget time, 4min recovery, lower body weights Friday: Spark training, upper body weights, party!
So that was the week. School is good. I'm all caught up, and now ahead of all my classes! However, I'm not doing so well on the quizzes. I better go read. I'm not worried. I'll just keep taking it one day at time. No need to rush life. Chris, no more scooter comments. If you want to drive B.Betty, just ask. See ya next week. -The Other Lara
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