Blogs : Nate Jenkins

Training May 26 to June 1

Monday woods 6, 43:20, heel sore tot. 6

Tuesday AM woods 6, 43:25, heel sore tot.6

               PM core and hammy stuff at focus fitness in boston

Wednesday AM woods 6.5 solo, 45:21, heel very sore tot. 6

                    Noon saw mika for treatment and massage

Thursday AM woods 8 w/ gary, 55:37, heel sore but improved tot. 8

                 XT core training and hammy stuff

Friday woods 10 solo, 1:07:50, heel sore tot. 10

Saturday Woods 10 solo, 1:06:39, heel sore, tot. 10

Sunday woods 10 solo, 1:04:23, heel sore tot. 10

Summary 56 miles for week, heel hurts and the reduced running doesn’t seem to be doing the hammy any good which is to say its been bothering me which is unusual. Rough week hopefully I can get this heel thing squared away this week.

this week

1:11 AM, June 3, 2008 .. Posted by Anonymous

is it still possible that you might race new milford?

I really hope so

1:46 AM, June 3, 2008 .. Posted by nateruns

At this point I very much want to run new milford. I got worked on this morning and I'm getting worked on again on Thursday. So right now I am planning on raceing friday.

Untitled Comment

3:55 PM, June 3, 2008 .. Posted by Anonymous

Nate, is it your plantar?

peroneus

4:47 PM, June 3, 2008 .. Posted by nateruns

peroneus attachment point and a bit of achilles

peroneal tendinitis sucks!

12:36 PM, June 6, 2008 .. Posted by Anonymous

nate, i just wanted to say i read your blog and enjoy the training insights. i am running grandma's marathon and am hoping for a big pr. anyway, i am bummed for you that you are having achilles/peroneal issues. i have struggled through those before and found they always left as mysteriously as they came. so here's to hoping that yours leaves soon...brent ferrell

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