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Lovin It (by gonnaflynow)
Week three at acceleration, and Im lovin it. I seriously have a whole new feeling in my legs that I never had before. Every step I take, my leg almost... (more)
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training, and the joy! (by becki)
This has been the best week I've had since nearly a month prior to the Olympic Trials. I'm finally in the place where I have to hold mys... (more)
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Training: 2008 August 11 - 17 (by RexRadloff)
Monday
&n... (more)
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"Down" week done... (by koepsell)
August 10 - 16:
Sun - 8 on Phil Eight Me route (Phil was our big half-miler in college...raised on a farm on goat's milk...always told us... (more)
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Week 3: Aug. 10-16 (by nigelsharp)
August 10:
August 11:
August 12:
August 13:
August 14:
August 15:
August 16: 6 mile time trial at
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Introduction (by bastientardy)
Hey trackshark fans
I am really pleased to post my first blog entry. First of all, I would like to introduce myself. My name is Bastien Tardy, I am 2... (more)
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Training August 11 to 17 (by natejenkins)
MondayAM rd. 8 W gary 58:30 tot.8
PM rd. 8 solo, 55:59 tot. 8
&... (more)
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Cross Country Goals (by rubensanca)
I had my last summer run at home in Dorchester today and I am now ready to leave for the new senior year xc journey. Believe it or not, Dorche... (more)
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Confidence (by gonnaflynow)
There is something very unique about me in regards to running. Id say 80% of my running I do is simply to get better, but there is that little bit of ... (more)
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The Rebirth..... (by TR400)
of a man but most importantly his soul. When your darkness is only overcome by flame that burns in the gut. No signs of better days or a notable trium... (more)
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Training: 2008 August 3 - 10 (by RexRadloff)
Monday &nbs... (more)
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Training Aug 4- Aug 10 (by rubensanca)
Monday AM- 5 miles, 40min w/ Eric Tucker, drillsPM- 10 miles 65min, last mile on track at 4:50Tuesday- 15 miles 1:36 solo to Fenway Park, weights... (more)
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Training August 4 to 10 (by natejenkins)
Monday AM rd. 6 w/ gary, 44:08, backward fig. 8 running and strides after tot. 7 &nbs... (more)
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Week 2: Aug. 3-9 (by nigelsharp)
August 3: 4.4 miles easy (recovery day basically)
August 4: 7.3 miles in the morning with weights afterwards.
... (more)
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Packing sucks... (by koepsell)
So this whole throw-my-crap-in-my-car-and-drive-to-Reno-to-run-for-a-few-years thing is encompassing way more work than I thought. My roomate an... (more)
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Training: Aug 3rd- August 9th (by becki)
Weekly total 101 miles
3 solid workouts (one was in a "race", but...i dont mind beating high school kids who cant take money anyway)!!!&nb... (more)
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Training: 2008 July 28 - August 2 (by RexRadloff)
Monday ... (more)
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A revival? (by RomanH)
Its been a while since Ive written an entry and it will be a while until I write another one. Last time I wrote I spoke about the way my collegiate ca... (more)
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Update Spectacular (by hughmurphy)
Alright; enough pouting and dragging my feet ––it’s time for a new blog entry. First of all: Congats to my friends Scott Russell (Canada, Javelin) and... (more)
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Untitled Entry II (by stevanlara)
So I have not written anything in a while, again. Last time I wrote I said that I had one more story to mention about the trials. Howeve... (more)
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