Dont Sleep On The National Champions
Where BACKKKKKKKKKKKKKKKKKK…….we are back on the track and back in the weight room for the first time this week, it really felt good to be back out there with my team mates. I really am one of those people that really suffers when we are out doing all of the conditioning, im trying to mentally prepare for the fall so I can set my self up for the season. My goal right now is to become a PAC 10 CHAMP in one of my events. If I do, then this will be a dream come true for someone who camp out of high school with a PR of 10.85 and 21.89. No matter how my LAST YEAR ENDS UP, I am having fun out here in AZ and I wouldn’t take my college career on the JUCO LEVEL and the division 1 level. One thing I hate about being a student athlete is that I have being away from my family, my focus is NOT leaving this school the FASTEST MAN IN THE CONFERENCE but my focus is to leave here with a degree. Right now if everything goes right, I will be graduating in the spring time. So I am just trying to keep my mind focused on walking across the stage. My focus on the track this year will be to get drop my times and become more of a consistent runner. Last year I started off my year running very slow, so I want to push my self to the point of where I can run fast all year. This year will be a fun year because we are the defending NATIONAL CHAMPIONS and I know that there will be a lot of pressure on us to live up to the success we had last year, and WE KNOW THAT PEOPLE THINK WE WERE LUCKY. So, we are out to let people know that we comfortable being the underdogs.
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mental preparation
5:15 AM, September 7, 2008
.. Posted by Anonymous
Success starts with getting your mind fixed! Use mental imagery to imagine you are a world champion beating the opposition. Your number one, the beat,the winner- YOU HAVE TO BELIEVE IN YOURSELF!. train your mind and be 100%disciplined and the body will respond with better performances.When training or racing take everything else out of your mind except the run.Be totally fixated on the run. Stay focussed on the run.
This phychological power is used by elite international runners.
Good luck for the season man!
thats whats up
7:40 PM, September 7, 2008
.. Posted by orrjerem
sounds like u gettin focused man. yeah, just getting ya mind right is half the battle right there. what school do you go to?
you in college?
10:18 PM, September 7, 2008
.. Posted by Anonymous
*we're back
what school i go to?
12:43 AM, September 8, 2008
.. Posted by tiger
i go to arizona state university
Untitled Comment
12:11 PM, September 10, 2008
.. Posted by Anonymous
Luke, you got your mind right? LOL
Best wishes for a successful season.
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• long week
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