December
Well these past couples of weeks have been pretty cool for me. Finally, we are out of school and I get to train when I feel like It hahahaha. Usually what I do is sleep all day, then around 3 or 4 I go and practice. Before we got out of school we tested in the weight room and on the track. I will tell yawl the most important stuff to me. In the 300 I ran 33.98(pretty good for someone who dies at 250), in the weight room I bench pressed 215, power cleaned 235, and squatted 335. I could have done MUCH MORE on the squat but our weight coach told me to chill out because he didn’t want me to risk getting hurt, he also said that I have next fall to “squat the world”. It’s almost track season time and I am so excited. There isn’t a day that goes by that I don’t lie down and envision myself running. It will be so exciting for me because this is my first year to run at the division 1 level. Our first track meet is at northern Arizona a 300 meter bank track. I have had a little success on 300 meter tracks. I am aiming my 200 for at least 21.3 and my 60 is PENDING because my start is very IF’Y you know what I mean. We have a practice meet on our new track (HOPEFULLY IT WILL BE FINISHED WHEN WE GET BACK). I will run my 3RD 4X4 in my life so I have to prepare mentally for that.
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7:37 PM, December 20, 2007
.. Posted by Anonymous
yo nau is not banked, but yeah you will run fast up there!
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