I Made it people
Yes people, I made it through boot camp. We are finally done with boot camp and I made it through, so I can take sigh I relief. It’s not going to get any easier but I don’t have to be worried about doing 6 x 300 with 45 seconds rest right now. Yesterday we did our first speed work out. The whole time we were warming up, I was saying to my self “its time for you to show your team mates why I was recruited”. I say that because most of the time during boot camp, I usually am the person dying on certain workouts and coach was putting me in the spot light. I just felt that it is time for me to show everybody what I am made of. We went through our regular warm-up and it was a little different this time. Coach added in some more stretches that we have not done before, so me and the other new guys had to learn this. For our workout, we had 5 x 10 meters, 5 x 20 meters, and 5 x 30 meter sprints on the laser to time our progression through out the work out. After that we had 1 x 400 meters at our own pace then off to the weight room. I was just happy that I finally got to get a little taste of the speed work out so I get my body used to these workouts.
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8:32 PM, October 3, 2007
.. Posted by Anonymous
lol i feel you man, good job. I kno you showed them the pure speed!!!!!
?
5:21 PM, October 5, 2007
.. Posted by Anonymous
How is barton as a school and does it have sum fine girls
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