We talking about PRACTICE
Well, this week we have started training. Last year, the team did a 2 week boot camp and our coach really wants the PAC-10 win at home this year. So, instead of 2 weeks, we are doing a 4 week boot camp. I haven’t trained since mid April and I and feeling the worst of the worst pain that a person could feel while training. One of the things that I really have to adjust to is the heat. Yesterday, we went to our band field and did a pretty intense warm-up and then did like 8 x 30 meter starts in the grass. The weight room was pretty hard for me even though I love the weights. We had to hold a 40 lbs weight and lung 40 meter 5x’s. I barely finished but with my team mate’s encouragement, I actually finished. We also did shoulder shrugs, abs, and a couple more exercises I will not go into detail about. I have practice in like 30 minutes so, I am going to prepare myself mentally for this.
post comment
Hey
9:37 PM, September 6, 2007
.. Posted by Anonymous
So what did yall do in the boot camp?
Untitled Comment
8:53 AM, September 7, 2007
.. Posted by Anonymous
GOOD LUCK TIGER Hold that **** down my nigga
wazzup
7:22 PM, September 7, 2007
.. Posted by Sebastian
hey dude,
i can see you could run great time on the 100m and 200m track. did you ever run the 400? I know this is pretty hard for short track sprinters, but you should try it one time if you did not yet.
Edited by Sebastian on September 7, 2007 at 9:23 PM
in response to the 400 idea
10:54 AM, September 10, 2007
.. Posted by Anonymous
I have seen him run it....its not pretty....no one wants to see that again!!!
kane
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