Blogs : Shantia Moss

Whats REALLY good!

Whats up fam!!! I know I haven’t put nothing out in a minute but heres a lil sumthing for you NOW. I would like to be the first to say that fall training is off the damn chain. I never knew id be so tore up from running 2 miles and slow at that. If somebody would’ve told me that running slow but fast was this hard I would’ve laughed . But the goals for me are to first DON’T STOP and next to try and improve every time I run. So I can say right now that I’m happy with my performance so far. But I thank the lord that today was the last 2 mile loop and I’m still standing strong. Now tha drills and things we do are going great. Because practice makes perfect especially when it comes to my running form, so I’m tryna get right in that aspect. The weather has been so great too, which is kinda funny to me because it’s usually a lil chilly down here by now. And to let it be known I do trip when it’s like 60 or so because to me that’s cold. But I do love this sun that we’ve been getting. Man so school is crazy right now because I’m getting a lil anxious about what my plans are after I graduate. I honestly would like to continue to run for a while but when I’m done with that I need a plan right? Dang so I got this lil Japanese thing going on right now that’s one avenue, and I’m considering doing some consulting but the jury’s sill out on that one, let me know what yall think about that. I want to go to grad school and study African American literature and culture, I promise when your hearts in something you usually get good results out of it and learning about my culture really interests me. Man so thanksgiving is coming up which I’m over joy’d about I jus love good food accompanied by good people.  Atlanta is straight and all but I miss Lauderdale a lot. So right now I should’ve caught yall up on what’s been up, if I missed sumthing go ahead and ask ill be sure to write about it next time. Oh yeah leave me a comment or sumthing let me know you were here and I’m out this peace……. Oh yeah the artist of the month it LUTHER VANDROSS- (rip).

~* Work like you don’t need the money, love like you’ve never been hurt and dance like you do when nobody’s watching*~

Untitled Comment

1:05 PM, September 27, 2006 .. Posted by Anonymous

Girl...what you know about Luther LOL j/k Be blessed!

Untitled Comment

3:26 PM, October 3, 2006 .. Posted by David Delisca

Hey Moss,


I see you doing your thing on the elite level. I remember seeing doing the same thing in the high school level.

I hope this year you progress and take a hurdle title.... do it for you and the whole South Florida while you at it.