On YoUr MaRks....GeT Set....Goooo!!!
This past week Sept 5-8 was our Freshman week, Coach spends time with all the freshies :) and teaches them lifts, techniques, warmups, team rules/sayings etc....
This yr he added a little twist and had the upper classmen come in and touch base on a couple of topics: quitting, consistency, grades, pledging, relationships and taking advantage of opportunites.
I was asked to talk about consistency and I found it so ironic, because I felt the postitive effects of consistency and the negative effects of consistency all in one yr. This yr I will definetly be working towards being consistent everyday especially when I'm tired...
I should prob go run some miles to get ready for the "welcome back 800m time trial" on Monday.... Ill let you know how that goes! 
Until next time "don't make excuses, the stop watch does NOT lie"
post comment
.. Trackback
{ Last Page } { Page 17 of 19 } { Next Page }
|
